This journey has been amazing like everyone else I am extremely grateful to have had this experience. I feel so much stronger and have lot's more energy. My weight loss goal has not yet been made so I will continue my journey solo. I have learned so much I feel confident that I will be successful I am doing great with my exercise I am working out 5-6 days per week and plan to continue. Thanks so much!!!!

Feeling Great

It is amazing what the body is capable of doing... if only we are willing to invest the time. I did the "Fun Run" which is hosted by the elementary school all of the kids 1-6 participate in this and parents and friends can run as well. Anyway, I ran along side my 6th grader and kept telling her we needed to keep going. It feels so good to be physically active everyday; I really do have so much more energy then I did before. I am sad this program is coming to an end however, I have learned alot and plan to continue to work hard and reach the goals that I have set for myself.
It is great to have coworkers, the other participants, and family support to make sure I stay on task.