It is amazing what the body is capable of doing... if only we are willing to invest the time. I did the "Fun Run" which is hosted by the elementary school all of the kids 1-6 participate in this and parents and friends can run as well. Anyway, I ran along side my 6th grader and kept telling her we needed to keep going. It feels so good to be physically active everyday; I really do have so much more energy then I did before. I am sad this program is coming to an end however, I have learned alot and plan to continue to work hard and reach the goals that I have set for myself.
It is great to have coworkers, the other participants, and family support to make sure I stay on task.
Subscribe to:
Post Comments (Atom)
Thank you for the update. There are people depending on you to complete this, and, more importantly, to continue on with this healthier life style. You may never know how many people are watching you and gain strength from what you do.
ReplyDeleteIs it not strange how getting your body all tired out from a 5k is something that makes you feel better?
Way to go!