Things are going well, for the moment.... I need to focus on the positive changes I've made. I quit soda (I was drinking two 32oz Pepsi(s) everyday), I am making it to the gym to workout 5-6 days per week. I've even managed to lose some weight.
I am still struggling with my diet some and need to make some adjustments to what I am eating.
I ran into Sherry (one of the other participants) tonight at the gym and she gave me some suggestions on some tasty snacks. I plan to give these suggestions a try.
So my goal for this week is to work on my nutrition some more. Yes, I did say that last week but no one is perfect and now is not the time to get down on myself.
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